Classes

Reformer Fundamentals

 

Introductory class designed for reformer first timers or anyone who has had a break from any kind of fitness training. Our trainers are dedicated to guiding you through the exercises offering progressions and regressions to suit all levels. This class is designed to flow at a moderate pace, offering clients beginner and intermediate options.

 

Reformer Dynamics

50 minutes

Class designed for reformer enthusiasts, clients wanting to challenge themselves and clients who know their way around the reformer. This class is designed to flow at a faster pace offering client with intermediate to advanced options.

HIIP Pilates

45 minutes

SIXTWO Pilates signature reformer circuit class. With a capacity of 12 clients, this class flows around the studio to upbeat music and is designed to burn calories, sculpt, tone and leave you feeling exhilarated. This is your sweaty pilaties class, an all rounder merging the best of reformer, mat pilates and HIIT training.

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